by Michael Rucker | Feb 27, 2011 | Having Fun
As humans, most of us are inclined to spend more time dwelling on our negative attributes, and trying to improve upon them, than we are developing our inherent strengths. We learn this bad habit at an early age… a child is deficient in math but great at writing?...
by Michael Rucker | Feb 27, 2011 | Entrepreneurship
Inexperienced entrepreneurs create a business or product without knowing who their potential market audience is going to be. They innovate some new service and/or product and then go find the market (people to sell it to). If your goal is to be an entrepreneur (as...
by Michael Rucker | Feb 27, 2011 | Well-being
In the health and fitness world we are bombarded with the word weight. Popular diet schemes have “weigh-ins” and mainstream media dramatizes the importance of weight as a success measure far too often. For instance, the network show The Biggest Loser spectacularly...
by Michael Rucker | Feb 13, 2011 | Well-being
No matter what area of fitness you are involved in, practicing your breathing and maximizing your oxygen intake is essential. One of the biggest culprits of bad breathing techniques is novice weightlifters. Newbies to the weight room are often witnessed holding their...
