PHIT Act (Personal Health Investment Today)

Let’s Make a Healthy Lifestyle Affordable and Accessible The PHIT Act is a great idea whose time has come. According to the Centers for Disease Control and Prevention (CDC), only about 1 in 5 American adults get enough physical activity. Perhaps more alarming,...

How Great UX Might Be Killing You

How is it that great UX (the abbreviation for user experience) could be a killer, you ask? Stay with me for a few minutes and I will explain. If you read my newsletter, you are aware that the past two years have been a bit challenging for me in some respects. I have...

The Interesting History of Workplace Wellness

The history of workplace wellness starts with the Italian physician Bernardini Ramazzini (1633-1714) who is believed to be one of the first to write about the effects of work exposure on workers (occupational diseases) and was interested in the possibilities of taking...
Wellness Humor

Wellness Humor

Wellness Humor Digital health then and digital health now… How many workplace wellness experts does it take? According to this BMI chart I am too short. A Spin on Lemonade Mattke vs. Baicker I am not convinced we have wasted enough time on this…...