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I had an Amazing Conversation with @performbetter about happiness and small things that we can do to stay happy from day to day on The Science Solution Podcast. The episode will be released before the end of the week on Friday.

Came home to the delivery of this—the latest book from my bud @nireyal—Indistractable. Can't wait to dig in. It launched today, so pick up a copy if better controlling your attention is something that interests you.

The Accuracy of #Wearables Can Make or Break Your Programming via @IHRSA https://t.co/MYMlJIVCvR #healthtech #digitalhealth

A great discussion about the science of #fun with @AndrewSProctor for the @MoreHappyLifeco podcast. Hope you have as much fun listening to it, as I did doing it: https://t.co/oerhFmxavJ ...and as always, LMK if you have any questions/comments.

The Fun Diet: Why you should cut back on the FOMO and add a dash of optimism to your life https://t.co/XXs2C5pAQu #Fun

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I had an Amazing Conversation with @performbetter about happiness and small things that we can do to stay happy from day to day on The Science Solution Podcast. The episode will be released before the end of the week on Friday.

Came home to the delivery of this—the latest book from my bud @nireyal—Indistractable. Can't wait to dig in. It launched today, so pick up a copy if better controlling your attention is something that interests you.

The Accuracy of #Wearables Can Make or Break Your Programming via @IHRSA https://t.co/MYMlJIVCvR #healthtech #digitalhealth

A great discussion about the science of #fun with @AndrewSProctor for the @MoreHappyLifeco podcast. Hope you have as much fun listening to it, as I did doing it: https://t.co/oerhFmxavJ ...and as always, LMK if you have any questions/comments.

The Fun Diet: Why you should cut back on the FOMO and add a dash of optimism to your life https://t.co/XXs2C5pAQu #Fun

Load More...

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