Hangovers and Vitamin B

Various vitamin depletion can be part of the reason we get hangovers and vitamin B levels tend to get tapped out when we drink. Therefore, in theory, a vitamin B supplement could potentially be beneficial as a mitigating agent before or after we go out drinking to...

Glutamine and Hangovers

Amino acids are the building blocks of protein, and glutamine is arguably the most important amino acid of the bunch. Without it, our immune system would not operate effectively because many of the supporting cells in our immune system rely on it for energy....

Home Remedies for Hangovers

Looking for home remedies for hangovers that go beyond the common wisdom of hydrating with water? Here are some home remedies that might help ease some of your symptoms: Thyme has been purported to provide hangover relief. Make some thyme tea by boiling five or six...

Tip on How to Prevent Hangovers

Do you want to know how to prevent hangovers? Let’s start with the simplest answer: don’t drink. That is really the only way that you can assure yourself you won’t have a hangover. If you are going to drink think: hydration. One of the major contributors to hangover...