Could You be a Fun Addict?

Hello, my name is Mike Rucker, and I am a fun addict. This should not surprise anyone. I pretty much have been my whole life. Admittedly, this passion has gotten me into trouble from time to time. For me, channeling this obsession by creating better user experiences...

Ignorance is Bliss. It is?

I am an endless knowledge seeker, so on first pass, I naturally scoff at the notion that somehow ignorance is bliss. As such, on face value, “is ignorance bliss?” seems like an asinine question. My desire to educate myself on how to be happy has fueled my involvement...

What is the Meaning of Legacy?

Have you ever thought what you want on your tombstone? Or wondered what gives you the drive to hustle? Are you the benevolent type, but still have enough ego that you want to be remembered for all the good you did in the world? Have you ever thought about the meaning...

Can a person change their behavior?

Why Behavior Change is a Bunch of BS and What You Can Do about It Can a person change their behavior? I have generally been an advocate of behavior change science, however, I am not so sure anymore. Designing healthy habits and routines can be an effective way to...