Brief History of the Quantified Self Movement

People who use technology such as apps to keep track everything from air quality to their heart rate are often referred to as “Quantified Selfers” …or QSers for short. The information gathered by QSers is usually used to help them improve their health and/or...

Live Life Love | Volume Eighteen

Hello Everyone, I hope 2012 has been as exciting for you as it has been for me. As many of you know this month I welcomed the birth of my first child Sloane. The whole birthing process is simply amazing and I am happy to report Mother and Daughter are doing great! My...

Vitamin PQQ and Probiotics

PQQ is a growth factor and chemical attractant for a number of bacteria. Bacteria defined as acidobacteria and methylotrophic bacteria produce PQQ.  Acidobacteria are common to soil and methylotrophs are organisms that can use reduced one-carbon compounds, such as...

Mitochondrial Myopathy and PQQ

Myopathies are diseases of muscle.  Given that mitochondria play essential roles in energy regulation and production, it should come as little surprise that mitochondrial myopathy can arise from mitochondrial dysfunction.  Tragically, some myopathies can interfere...