by Michael Rucker | Dec 23, 2011 | Live Life Love Newsletters
Hello Everyone, It’s the seventeenth edition of the Live Life Love newsletter, which finds us almost at the close of 2011. First, let me open by wishing you and yours the best holiday season possible! This year please accept this email as a humble substitute in lieu...
by Michael Rucker | Oct 17, 2011 | Functional Supplements
In a recent post, a reader asked if a claim can be made that resveratrol and PQQ are direct opposites of each other. He cited the literature that points to pyrroloquinoline quinone’s role in early growth and the claims made that Resveratrol activates sirtuins in...
by Michael Rucker | Oct 2, 2011 | Functional Supplements
A quick write up on a completely non-scientific PQQ experiment. Since pyrroloquinoline quinone is known for its growth factor qualities I wanted to put it to the test while having a little fun in the process. What you will find in the video below is two Chia Pets side...
by Michael Rucker | Sep 23, 2011 | Thought Leader Interviews
Scot Hacker has a long list of accomplishments when it comes to technology and the Web. Over the last decade he has authored MP3: The Definitive Guide for O’Reilly, a book about the Be operating system for end users, and countless articles on technology for Web...
by Michael Rucker | Sep 23, 2011 | Thought Leader Interviews
Dr. Liz Applegate is an author, consultant, and respected expert in the area of nutrition and fitness. She has authored six books in the field including Nutrition Basics for Better Health & Performance, Eat Smart Play Hard, Bounce Your Body Beautiful and...
by Michael Rucker | Sep 23, 2011 | Live Life Love Newsletters
Hello Everyone, I hope this latest edition finds you well and you’re in the process of wrapping up the end of a great summer. From the feedback I’ve received, or events I’ve been able to attend… weddings, birthdays, reunions, graduations…...
by Michael Rucker | Aug 26, 2011 | Functional Supplements
Recently a few readers have been curious about the mitochondriogenesis aspects of PQQ. For instance, if pyrroloquinoline quinone leads to mitochondrial biogenesis through the activation of cell signaling molecules such as AMPK. It has been purposed that when AMPK is...
by Michael Rucker | Jul 13, 2011 | Having Fun
If you are a runner, fun races are a great way to get outdoors and have some fun. There are a lot of great races out there to choose from. Below we’ve picked some stand-outs based on user feedback. If you know of any other fun races that should be on this list, please...
by Michael Rucker | Jul 3, 2011 | Having Fun
Dr. Mihaly Csikszentmihalyi’s Flow is a common word in the vernacular of anyone studying positive psychology. Intuitively most people get the general concept of Csikszentmihalyi’s Flow. A good working definition of Flow is having the feeling of fusion with...
by Michael Rucker | Jul 3, 2011 | Well-being
With an ever-increasing population of running and cycling enthusiasts, good nutrition tips for swimmers are getting harder to come by. Luckily, the same carbo-loading scenarios that are appropriate for other distance sports are suitable for distance swimmers too. The...
