by Michael Rucker | Jun 23, 2011 | Thought Leader Interviews
Deena Varshavskaya is an alumni of Cornell University and has been a chronic serial entrepreneur since college. She has founder credits that include ReelACT.com and Dynamik Interactive and has helped other companies get started through her efforts with the incubator...
by Michael Rucker | Jun 23, 2011 | Thought Leader Interviews
Ellen Burton graduated from Boston University with a master’s degree in public health and is a Certified Health Education Specialist. She has a lengthy history in health and wellness with prior engagements that include serving as the Director of the Money...
by Michael Rucker | Jun 23, 2011 | Live Life Love Newsletters
Hello Everyone, First off, thanks for taking the time to check out this quarter’s newsletter. My invocation experiment last quarter was met with unintended results, none-the-less I’m filled with gratitude from all the warm responses I received. I assure...
by Michael Rucker | Jun 17, 2011 | Functional Supplements
Pyrroloquinoline quinine, also known as PQQ, is a redox cofactor and a polyphenolic compound usually found in food plants. So what is PQQ? It is classified as an essential micronutrient because of its usefulness to the body. It is found in the cytoplasm of cells and...
by Michael Rucker | Jun 15, 2011 | Functional Supplements
Does the chemical form of pyrroloquinoline quinone and PQQ disodium salt make a difference for absorption and its biological effects? Many people have noticed that supplement companies are selling products called PQQ but have PQQ disodium salt listed in the...
by Michael Rucker | Jun 5, 2011 | Entrepreneurship
Entrepreneurial Hangover I sustain a small functional supplement company with my father. I really enjoy it as a past time. It has brought my father and I closer together and the effort I put into it is synergistic with the Live Life Love project and keeps my...
by Michael Rucker | Jun 5, 2011 | Well-being
As you probably know by now, the United States Department of Agriculture has retired the food pyramid and introduced MyPlate, which has caused quite a stir in health and wellness circles. The outgoing food pyramid has been around for ages but was deemed too...
by Michael Rucker | May 22, 2011 | Well-being
One of my favorite way to have fun while improving my well-being is interval training. Interval training is when you mix high-intensity work with low-intensity work. This method is hardly a secret technique anymore but is often overlooked as another great tool for the...
by Michael Rucker | May 22, 2011 | Having Fun
I know it is a cliché: happiness is a choice; but it’s a cliché backed by empirical evidence. In practice though, it isn’t always that easy. Speaking from my own experience it takes a lot of work to engage in the type of self-awareness needed to alter one’s mood by...
by Michael Rucker | May 8, 2011 | Thought Leader Interviews
Nat Turner, the co-founder of Invite Media, is a self-made multimillionaire who sold his start-up to Google for $70 million in his early 20s. In an interview with CNN Nat Turner shares some valuable information to inspiring entrepreneurs and gives his opinion about...