by Michael Rucker | Jan 16, 2011 | Functional Supplements
What is a reasonable PQQ dosage for an active adult? This question off what PQQ dosage to take has not been fully resolved and is complicated by the inability to truly measure all forms of PQQ (pyrroloquinoline quinone | methoxatin). However, it is possible to make...
by Michael Rucker | Jan 16, 2011 | Having Fun
This week we are going to discuss making fitness fun. Too many of us drag ourselves to the gym to get in a quick workout because of some sort of self-imposed obligation. While the gym is great, why do we drive 20 minutes to sit on a treadmill for 30 minutes?...
by Michael Rucker | Jan 2, 2011 | Having Fun
New research shows that creativity and imagination are two important qualities in human performance and are often overlooked attributes. Today, most employee performance evaluation checklists show metrics that measure one’s analytical skills, job competencies,...
by Michael Rucker | Jan 2, 2011 | Entrepreneurship
This post is about the five steps in permission marketing found in the classic book aptly titled Permission Marketing : Turning Strangers Into Friends And Friends Into Customers by Seth Godin, and includes 10 things you can do to increase permission marketing in your...
